Training Wheel Kivi

The Kivi training wheel is an essential device for every home fitness enthusiast. Using a training wheel for abdominal rollouts is one of the most effective ways to strengthen the core, as it not only targets the abdominal muscles, but also the lower back muscles. With Kivi, you can always have this workout ready to go, thanks to its beautiful, streamlined design that ensures you don't have to hide it in the closet. The intensity of the workout with an abdominal wheel can be adjusted by starting from different positions, from kneeling to standing. The training wheel is also excellent for various plank variations to add additional challenges, as well as for reverse abdominal rollouts, where the feet are placed on the handles of the wheel instead of the palms.